Do not eat and drink together

!±8± Do not eat and drink together

While eating a meal, drink for the most part not with him.

This dilutes the stomach acids and digestive enzymes. It 'best to drink 20 minutes before a meal - this helps the intestines absorb nutrients and move.

If you think your mouth is just so damn dry during the meal, which is probably due to being:

* Weighted while eating,

* Eating in a hurry

* Not aware of the fact that you eat

* The glands do not function well because of alcohol consumption during meals[Since secrete]

If you explain this when eating, trying to adapt. Your glands do not function properly if the new train to drink during meals.

If you are not completely avoid the consumption of alcohol during meals can then:

* Avoid cold drinks

* Warm drinking hot tea

* Avoid milk with meals

Drinking cold milk with a meal is slimy as spraying foam on the fire. Kills it completely. The Chinese call the digestive system three times theBurner. Burns in the fire and forge his way to digest food properly. Pour cold milk and beverages that fire.

We had a patient enters the clinic with chronic constipation for years. She was improving but not fast. It was only to stop my website and read the information on how to avoid cold drinks and soft drinks especially during meals. Once changed, it is now twice a day!

Simple.

Give it a shot.

If your doctor prescribesto drink during meals - then by all means, listen to 'em. Also, drink plenty of water while you take your fiber supplement. If there is no need to sit a large group of fibers such as concrete.